The 30 Second Review: Immediately after any lecture, conference, meeting, or other significant experience, take 30 seconds to think through (summarize; write down if you can) the most important points. That’s it. It sounds so simple—almost a useless exercise—but after several months of trying it out, Scott shares her experience and the multiple benefits:
“You learn to listen better, and ask better questions: Once you get into the habit of the 30 second review, it starts to change the way you pay attention, whether listening to a talk or participating in a discussion. It’s like learning to detect a simple melody amidst a cacophony of sound. And as you listen with more focus, and ask better questions which prompt actionable answers, so your 30 second review becomes more useful.”
Additionally, she says, it helps you interpret information and decide what really matters, capture nuance in conversations, and better help others.
First published on MyCareerCatapult blog. Thanks to The Daily Muse and Robyn Scott. Read her on Medium.com